by Karyn Bender | Jan 9, 2015 | Uncategorized
My daughter, Kathy, said “Hey Mom, let’s do dinner on Saturday night after work. We can relax, eat -in, hang out.” Yes , yes, yes! Spending time with my daughter and sharing a delicious healthy meal is fantastic. This set my creative juices going to create something...
by Karyn Bender | Mar 11, 2014 | Uncategorized
Welcome March! As I am writing this March newsletter, it is a sunny, cold, windy February day here in Massachusetts. I am filled with so many musings about the wonderful month of March, and the change of season. I’ll cop to it now: March may be my favorite month of...