May we inhale the stories that surround us: good vibes, gentle moments, gracious miracles. Let us choose to inundate our souls with the power of quiet breaths that compose our everyday adventures, and balance our ever-busy minds and hearts. May the air that dances through our bodies come carrying wildflowers of presence, compassion, and peace. As we welcome these fruits of the spirit into our souls, may we let go of our inner battles. May we choose to replace fear with bravery, and let go of stress in exchange for a quiet calmness. Let us exhale the negativity that overwhelms us, and inhale breaths of wonder.
via Karyn Bender RPh CHHC